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Delight of red fruits

🛒 Of the purchase

  • A puñadito of red fruits
  • Pipes of pumpkin
  • 5 strawberries
  • 2 nosey spoonfuls of nutritional preparation Formula 1 flavor hemstitches
  • 1 nosey spoonful of protein dust
  • 1 yogurt of strawberry, red raspberry or fruits
  • 150ml of cold water 

Way of preparation:

To introduce in the glass of the beater, half of the red fruits, 4 strawberries, yogurt, the water, the 2 nosey spoonfuls of Formula 1 flavor hemstitches and 1 nosey spoonful of the protein dust.

To beat until it thickens. The more time beating, the more thick becomes.

It spills in a bowl and it decorates with half of the red fruits, a strawberry 🍓 cut in slices and a few pipes of pumpkin.

The pumpkin pipes also you can replace them by shredded almond, nut or seeds of chia.

 

You knew that…?

It is demonstrated that to skip the breakfast or a poor breakfast in nutrients, is one of the main causes of the increase of the weight, with the consequent risk of developing to overweight and obesity. On the contrary, the results of diverse investigations suggest a rich protein breakfast, help to improve the satiety sensation, to reduce I peck of “whims” between hours, to improve the quality of the feeding and therefore, to control the weight.

 

Your objective is our objective

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